Author: Tom J Brewer

How to stop a panic attack when you feel it coming on. According to the Anxiety and Depression...

A great many of us have specific and often irrational fears and so in this section we’re...

Our top ten weirdest phobias list. Whilst you may be surprised at some of these and even smile at...

The Beat Your Fears phobia list … ever growing and evolving! There’s hundreds of...

Fear is something that affects of all, no matter who we are and what we do. We all seek to...

10 Steps To A Fear Free Life: Whilst I in no way claim to be an expert I have put together my own...

The difference between normal fear and phobia is very real. Phobias come is several different...

All of us have fears of some description and to some degree, a fear of spiders, a fear of going to...

You only have to look at our list of  phobias to see just how many there are … literally...

Phobias affect millions of people worldwide, causing difficulty in their everyday life, preventing...