Beat Your Fears
Beat Your Fears Phobias and Anxiety : Let Nothing Hold You Back
In the words of Nelson Mendela: “The brave man is not he who does not feel afraid, but he who conquers that fear.” So beat your fears as the only thing holding you back is you!
Welcome to Beat Your Fears – build confidence, overcome fears, anxieties and phobias … beat your fears Phobias and Anxiety and let nothing hold you back!
From shyness, worry and embarrassment to general anxiety, panic, social phobia, OCD and PTSD to specific phobias of all types we want to help you beat your fears by giving you all the facts and linking you to self-help programs that may be able to assist.
For centuries hypnosis has been helping self improvement in so many ways – social anxiety, confidence, fears, phobias etc. You too can learn hypnosis to overcome anxiety fears and phobias – help yourself and others. MUST READ:
Specific Fears & Phobias
Most of us have specific and often irrational fears and phobias – there are literally thousands of different specific types. In this section we’re providing information on many of the most common kinds of phobias and specific fears:
Build Your Confidence
Self-confidence is simply a belief in one’s abilities and keeping up a sense of competence. It’s about how we see and value the person we see in the mirror and our beliefs and opinions of ourselves. Learn how you can build your confidence:
Self -Help Treatments
Whatever issue that’s specific to you you can rest assured that you are NOT alone. No matter how much you feel that you’re unique there’ll be plenty more who are going through, or who have been through, exactly what’s hapening to you:
Anxiety & Panic
These we’ve split into a number of different types: Generalised Anxiety, Social Phobia, Agoraphobia, Child Anxiety, Panic And Panic Attacks, Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD):
We’re adding pages and pages of facts plus interesting and general information relating to fears and phobias. We hope you’ll find them of interest and, don’t forget, you can use the search box if there’s anything specific you’re looking for:
Learn Hypnosis – Beat Your Fears.
Beat Your Fears Phobias and Anxiety & Help Others Cure Fears
For centuries hypnosis has been helping self improvement in so many ways – physical pain, social anxiety, confidence, fears … the list goes on and on. Top athletes, world class sportsmen and women use it to give them the mental edge over the competition. It’s a common tool used by therapists the world over to clear traumas, overcome depression, cure addictions and to beat fears.
Now you too can learn hypnosis to help yourself and others.
Read More >>>
There’s pretty much a phobia for anything you can think of.
Here’s our top 10 of the more unusual phobias:
- Ablutophobia – fear of bathing
- Papaphobia – fear of popes
- Xanthophobic – fear of yellow
- Turophobia – fear of cheese
- Genuphobia – fear of seeing knees
- Omphalophobia – fear of belly buttons
- Uranophobia – fear of heaven
- Consecotaleophobia – fear of chopsticks
- Hippopotomonstrosesquipedaliophobia – fear of long words
- Phobophobia – fear of phobias
Beat Your Fears Phobias and Anxiety
Build confidence, cure fears, anxieties and phobias … beat your fears Phobias and Anxiety and let nothing hold you back!
You get just one shot at life so you owe it to yourself to really make the most of every minute of every day.
Beat your fears and don’t let anything hold you back. Don’t let your fears stop you doing things you want to. And don’t let them stop you trying new things or get in the way of anything you want to achieve.
You are amazing – don’t let anything stand in your way of your own awesomeness!
Some specific fears or phobias are more common than others.
Here’s our top 10 of the more common phobias:
- Aerophobia – Fear Of Flying
- Mysophobia – Fear Of Germs
- Aquaphobia – Fear Of Water
- Nyctophobia – Fear Of The Dark
- Acrophobia – Fear Of Heights
- FOMO – Fear Of Missing Out
- Testophobia – Fear Of Tests And Exams
- Glossophobia – Fear Of Public Speaking
- Nosophobia also called Nosemaphobia – Fear Of Disease
- Arachnophobia – Fear Of Spiders
How To Beat Your Fears And Phobias – A Step By Step Guide
Read our handy 10 step guide entitled How To Beat Your Fears And Phobias – A Step By Step Guide.
You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. — Dale Carnegie
Beat Your Fears – About Us
Following a health scare I developed various fears and anxiety and had to address psychological issues which were holding back my own ability to get on with life. As a result I know how such fears can affect people in everyday activities and what an effect it can have on lives.
Because of this I thought it would be both useful and interesting to put together a website relating to phobias, fears and anxiety which could prove interesting and useful to millions of people worldwide. Read More >>>
Beat Your Fears Phobias and Anxiety – Insirational Quotes
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” – Henry Ford
“Men go to far greater lengths to avoid what they fear than to obtain what they desire.” – Dan Brown
“Fear is the enemy of logic.” – Frank Sinatra
“Nothing in life is to be feared. It is only to be understood. Now is the time to understand more, so that we may fear less.” – Marie Curie
Beat Your Fears Phobias and Anxiety – Useful Links
It’s really important that you don’t struggle alone. There are charities and professional organisations who can help you with anxiety, panic and fears. If you’re concerned, if you feel alone, if you are frightened then make contact. These guys are professionals and there for the sole purpose of helping you. Here are just a few of the main mind focussed charities: