Necrophobia is a term used for two distinct fears: the fear of death or of dead things. Though the fear of death is not uncommon, Necrophobia is an irrational fear of death in any form and it causes anxiety to such an extent that it disrupts normal living and affects the quality of life of the sufferer. Though unspoken, it is surprising to know that many people suffer from necrophobia.
Necrophobia does not have any specific cause. Some individuals develop such a phobia if they have attended a traumatic funeral during their childhood. The individual may have seen something or someone die. Yet some others may have developed this phobia when they were exposed to a human or animal corpse under not-so-normal circumstances.
In other cases, the victims may have had a close brush with death themselves. In many cases, there has been a direct correlation between experiences that happened in the past and the development of the fear.
Necrophobia – Fear of Death: Symptoms And Treatment Options
In modern times, with most people dying in hospitals rather than in homes, death seems to have made its way out of everyday life and popular opinion of the experts in the field is that is that the development of necrophobia is more exaggerated in the present times.
No one need battle against Necrophobia ot the fear of death again! There are treatment programs that really do work and there’s one we particularly recommend:
Necrophobia is many a time confused with thanatophobia which is about the fear of oneself dying. Though the terms are used interchangeably, the latter fear is very specific in that the sufferer is specifically obsessed with the idea of his/her own death to the point of becoming overtly anxious.
Necrophobia – Symptoms
Necrophobics may display or experience the following symptoms:A prominent symptom is a constant preoccupation with death or avoiding death itself.Seeing or being close to dead things cause extreme distress and anxiety in necrophobics.Physical side effects of necrophobia may include dizziness, shortness of breath, nausea, increased heart rate, sweating, shaking, among others.Necrophobics avoid going to cemeteries or to homes where death has occurred, sometimes to the extent of even close to such places.The presence of a tombstone, church or even the dead body of an animal can cause distress in such a person.A necrophobic usually suffers from insomnia when he/she is unable to get the thought of death away from the mind.Those who suffer from necrophobia develop many other fears over time including fear of leaving the premises of the house, fear of heights, fear of enclosed spaces, etc.Necrophobics are also seen to display the symptoms of a hypochondriac, afraid that even a small cough will prove threatening to their life.
Necrophobia – Treatment Options
Therapists use different methods to alleviate necrophobia in those who are afflicted with the fear. A desensitization method works by gradually exposing the necrophobic to aspects associated with the fear that makes them less frightening. Cognitive behavioral therapy (CBT) focuses on helping the necrophobics gain control over the frightening thoughts in such a manner that they are able to react differently the next time they occur. Psychiatrists are also known to prescribe antidepressants or anti-anxiety medications to overcome the physical symptoms of necrophobia. Hypnotherapy is another method that is used to unravel the cause of the fear and to reprogram the subconscious mind to get rid of the triggers that cause necrophobia.
Fear of Death & Dead Things – Treatment
For anyone who suffers from necrophobia, the fear of death and dead things, Beat Your Fears recommends that you examine and consider a self help program. We have a number of recommendations which can be checked out here: