When it comes to child anxiety, it should be recognised that children can often suffer from a higher level of anxiety than is normal and can become unduly stressed in today’s life. It has become so common that we see many children and adolescents falling victims to many a mental health problem including anxiety disorders of different kinds.
It is therefore imperative that children of today be equipped with enough skills that will help them cope up with the stresses and tricky emotions, which they are likely to encounter frequently, in a healthy manner.
If you are concerned about you child’s anxiety levels in any way you should seek expert advice.
Child Anxiety Symptoms And Treatment Options
The following program is specifically designed with child anxiety in mind. It’s a proven, award-winning and comprehensive system designed to quickly help your child overcome the anxious feelings that are holding them back from reaching their potential and show them how to be the secure, confident, and HAPPY kids they were meant to be!
A child is said to experience an anxiety disorder when the distress experienced by a child due to a stress is much greater than experienced by others of an equal age. The term distress is applied to the problem only when the discomfort has lasted for a period of several weeks or months and has been noteworthy enough. Such a distress always warrants involvement of a medical specialist for alleviation of the condition.
Following common definitions and descriptions of anxiety laid down by experts, it has been observed that children and teens experience problems that bear characteristics of more than one specific disorder. However, the treatment approaches for many of the anxiety problems have a lot in common.
In case you observe your child to be suffering from moderate anxiety, it is important to be aware of some management strategies that you can apply yourself in the home to alleviate the condition. This is, however, effective if your child has not yet been diagnosed as having an anxiety disorder.
If your child has been diagnosed with a specific anxiety disorder, you can read on to have more information on seven types of anxiety disorders as well as their sub-types. For more information, home remedies, and stories relating to a specific disorder, all you need to do is click on the links that are provided.
Child Anxiety Disorders – Types
Separation Anxiety: This is the anxiety developed by children when they have excessive attachment with an important person in their lives such as a parent. They do not like to be separated from their object of attachment, for example, a child would refuse to go to school without dragging the parent along. They would cling to the parent and cry when they step out of the house. They would not be prepared to sleep in a room without the presence of a parent.
Phobias: Irrational fears of an object or a situation that are caused involuntarily without the presence of any discernible reason are called phobias. Phobias cause a large amount of distress in the child in a manner such that it interferes with the normal daily life of the child. Common phobias experienced by children include fear of heights, dogs, injections, swimming, etc.
Social Anxiety: Children affected by this disorder develop excessive fears of social situations and are overtly embarrassed or conscious in front of people/strangers. They live in excessive fear about others’ criticism and feel easily humiliated. Their fears are so pronounced that they may altogether avoid situations such as social gatherings, parties, performing in public, and speaking to strangers/adults. Sometimes they may shun even going to school.
Generalized Anxiety Disorder: If children or teens are afflicted with this type of disorder, they are more than stressed and concerned about events that occur in daily life. They have unfounded fears about loved ones dying, occurrences of wars and other natural disasters, and are preoccupied with any other potentially negative event that could happen in their lives.
Panic Disorder: A child is said to have a panic disorder if he/she is repeatedly experiencing panic attacks. The child will also be excessively worried about experiencing the next attack. The child experiences fears about losing total control and even death. A host of associated irrational thoughts occur when he/she experiences the panic attack.
Obsessive Compulsive Disorder: Adolescents and children sometimes have recurring obsessive thoughts that help them to develop very strange and compulsive behaviors. These behaviors are developed as part of an attempt to reduce the recurrence of obsessive thoughts and the ensuing anxiety. Strangely, compulsive behaviors that are observed in children affected by this disorder include repetitive checking, counting, washing of hands, obsessive feelings of cleanliness, excessive fear of contamination or contraction of a disease, etc., among others.
PTSD: This expands to post traumatic stress disorder which may develop after a child witnesses a traumatic incident such as an accident or any other frightening event. Recurrent and vivid pictures of the horror, flashbacks, nightmares, etc., all cause undue stress to the individual.
Child Anxiety – Help Treatment
Treatment Of Child Anxiety: Don’t let your child’s anxiety continue to get in the way of the life they deserve. Learn how you can help your child BREAK the cycle of fear and take back the happy childhood they deserve!