Perhaps one of the most troublesome aspects of this condition is that the wide range of symptoms that fall under the umbrella of OCD make it difficult to nail down a consistently effective remedy. There are just as many medications for OCD as there are different variations of the disorder, which only serves to complicate the matter.
For people who are looking outside of traditional and usually expensive routes for dealing with OCD such as therapy or anxiety medications (which may produce harmful side effects), the OCD Rescue Program has been proven to be a viable alternative for people seeking to rid themselves of this bothersome condition once and for all – continue reading for our OCD Rescue Program review.
We now suggest that you consider Cognitive Behavioural Therapy (or CBT as it’s better known) which is proving extremely successful as a treatment for OCD:
The OCD Rescue Program was created by Rich Presta, a former OCD sufferer himself, along with Dr. Cheryl Lane, a Doctor of Psychology that helped him develop and fine-tune the course materials. In the program, Presta goes into detail regarding his own struggles with OCD, which he readily admits severely hindered his ability to live a normal life. He speaks about the fear, shame and internal conflicts that are so characteristic of OCD, and he also details his own personal battle to get rid of those burdensome behavioral patterns. Along with Dr. Lane, Presta asserts that he has consulted with a veritable “dream team” of mental health professionals to provide input for much of the program’s material. He talks extensively about the importance of paying attention to the type of thoughts you’re thinking, and understanding how to properly analyze and react to those thoughts in a manner that will either minimize or eliminate anxiety (and the compulsive behaviors that are designed to relieve the anxiety) altogether.
Presta goes to great lengths to explain the basics of how Obsessive-Compulsive Disorder usually begins to develop in a person, and he also addresses the necessity of developing new neural pathways in the brain as a way to “reconfigure” your thought life so that you will think correctly and objectively about a given situation, instead of viewing it through the lens or filter of your own anxieties and misgivings. The OCD Rescue Program also features more than two hours worth of audio information from Presta’s panel of top mental health experts, covering topics ranging from mental health imaging to relaxation techniques.
Presta also takes the somewhat controversial position that most anxiety medications do little more than treat the outward symptoms of OCD. He asserts that the average anxiety pill or potion doesn’t really address any of the root causes of this crippling disorder, but rather serves only to put a temporary “band-aid” over the problem. One of the primary benefits of the OCD Rescue Program is that it is all-natural and cost-effective, meaning no medication or therapy required.
The OCD Rescue Program comes with the following items:
* The OCD Rescue Program Manual
* The OCD Rescue Program Complete Audio Supplement Series
* The Anxiety-Free Masterminds Audio Series
* The OCD Triad Audio System (a three-part series designed to help you practice these new anti-OCD skills and techniques)
All in all, the OCD Rescue Program aims to provide specific techniques and step-by-step instructions on how to effectively deal with and eliminate OCD, minus all of the abstract and/or “mystical” exercises (e.g., new age affirmations, etc.). Presta promises–and delivers–concrete, actionable ideas that can truly move you towards the ultimate goal of being free from Obsessive-Compulsive Disorder.
The OCD Rescue Program is now unavailable but there are a number of excellent (or even better) alternatives including Cognitive Behavioural Therapy (CBT) which is really worth a look: